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Yoga Retreat at Nosara: Your Ultimate Guide to Rejuvenation and Wellness

Yoga Retreat at Nosara

Introduction to Nosara’s Yoga Scene

Nestled in the lush jungles and pristine beaches of Costa Rica’s Nicoya Peninsula, Nosara has become a sought-after destination for yogis worldwide. This tropical paradise offers the perfect environment to recharge your body, mind, and spirit through immersive yoga experiences. With a focus on wellness, sustainability, and a strong sense of community, Nosara’s yoga retreat centers cater to various styles and skill levels.

Top Yoga Retreat Centers in Nosara

Bodhi Tree Yoga Resort

At the heart of Nosara lies the Bodhi Tree Yoga Resort, a luxurious sanctuary designed for relaxation and rejuvenation. The resort offers a variety of yoga classes, workshops, and retreats led by experienced instructors. Indulge in their spa treatments, organic cuisine, and tropical accommodations.

At Bodhi Tree Yoga Resort resort, they believe that yoga is not just an exercise, but a way of life. Their mission is to provide a serene and peaceful environment for their guests to immerse themselves in the practice of yoga and to connect with their inner selves.

Bodhi Tree Yoga Resort is located in the heart of a lush tropical forest, providing guests with an ideal atmosphere for relaxation and rejuvenation. They offer a wide range of yoga classes, including Hatha, Vinyasa, and Restorative, taught by experienced and certified instructors.

The facility is designed to enhance your yoga experience. They have a beautiful outdoor yoga deck surrounded by nature, allowing you to connect with the elements during your practice. They also have an indoor yoga studio that is fully equipped with all the necessary props to support your practice.

In addition to yoga classes, they offer a range of wellness services, including massage, acupuncture, and holistic healing. The trained therapists provide personalized services to help you achieve a state of complete relaxation and rejuvenation.

They are committed to sustainability and environmentally conscious practices. The resort is designed to minimize the impact on the environment and use organic and locally sourced products whenever possible.

They also offer accommodation options for guests, including luxurious villas and rustic cabins, all nestled in the heart of the forest. Each accommodation is designed to provide maximum comfort and relaxation, with amenities such as private patios and outdoor showers.

Blue Spirit Retreat Center

Nestled in the heart of Costa Rica, Blue Spirit Retreat Center is an eco-resort that offers a unique yoga experience with mesmerizing ocean views, state-of-the-art facilities, and personal growth workshops. The resort’s goal is to create a tranquil and harmonious environment with nature, while also providing guests with unforgettable experiences that showcase the richness of Costa Rican culture and tradition.

Blue Spirit Retreat Center is dedicated to sustainability and preserving the stunning biodiversity of Costa Rica, minimizing its impact on the environment. The resort has implemented various sustainable practices such as utilizing solar panels for renewable energy, recycling, and composting waste materials, and using locally sourced materials for construction to minimize its carbon footprint.

Apart from sustainability, Blue Spirit Retreat Center also strives to support the local community. The resort empowers the local residents through employment opportunities, education initiatives, and support for local businesses. By working together, the resort and the community create a mutually beneficial relationship that promotes the well-being of both parties.

Guests of Blue Spirit Retreat Center can enjoy an array of immersive experiences that showcase the uniqueness of Costa Rican culture. The resort serves traditional Costa Rican cuisine crafted from locally sourced, organic ingredients. For the adventurous spirit, there are guided hikes through pristine rainforests, exhilarating zip-lining adventures, and a variety of activities designed to explore the wonders of Costa Rica’s diverse ecosystems. The resort also provides a range of revitalizing services and experiences to promote holistic wellness, ensuring guests leave feeling refreshed and rejuvenated.

Blue Spirit Retreat Center is committed to protecting the environment for future generations. The resort’s reforestation initiatives aim to restore damaged ecosystems and promote the growth of native species. Guests are encouraged to participate in tree-planting activities, fostering a deeper connection to the land and a greater understanding of the importance of conservation.

Nexus Institute Yoga & Wellness

Nexus Institute Yoga & Wellness is a sanctuary for aspiring yoga teachers and practitioners, nestled in the stunning coastal town of Nosara, Costa Rica. Founded by the unique duo of Janel Schullo and Horace Usry, the Nexus Institute provides a transformative experience that combines the ancient practice of yoga with the enchanting beauty of the Costa Rican landscape.

Imagine yourself in a serene, tropical paradise, surrounded by the lush jungle and the soothing sounds of the ocean. This is where Janel, a former Catholic nun, and Horace, an ex-investment banker, came together to create a school that empowers individuals to embark on a journey of personal growth and spiritual discovery. The result? A life-changing experience at the Nexus Institute that combines yoga teacher training with the pursuit of a deeper understanding of oneself.

At Nexus, they offer 200-hour and 300-hour Yoga Teacher Training Certifications, as well as continuing education for yoga teachers and practitioners. Their mission is to provide a safe, nurturing environment that fosters growth and self-expression for each participant. They believe that every student brings their unique energy, creativity, and wisdom to our community, shaping the program into a diverse and enriching experience.

Are you ready to join our yoga family? Getting to Nexus Institute is a breeze. Located in the picturesque town of Nosara on Guiones Beach, we’re just a two-hour drive from Liberia International Airport (LIR) and a four-hour drive from the bustling capital city of San Jose (SJO). To make your journey even smoother, we recommend booking a convenient two-hour airport transfer with Gypsy Cab Nosara. Your driver will greet you with a personalized sign, and your shuttle will be equipped with Wi-Fi for your convenience.

Once you arrive, you’ll be treated to the comforts of our private residence, “Casa Nexus.” Just steps away from the Pacific Ocean, Casa Nexus boasts a breathtaking canopy-level yoga studio, two fully equipped kitchens, a library, and a refreshing saltwater pool. You’ll have a variety of accommodation options to choose from, including private and shared rooms with air conditioning, as well as designated kitchen spaces.

While staying with us, you can explore nearby restaurants or opt for our vegan meal plan. If you prefer to whip up your own tropical dishes, everything you need is within walking distance. For those who wish to stay off-site, the surrounding area offers a selection of hostels, Airbnb, and VRBO vacation rentals.

Choosing the Right Yoga Retreat for You

To find the ideal yoga retreat in Nosara, consider the following factors:

  1. Yoga Style: Research the various yoga styles offered by each retreat center, such as Vinyasa, Hatha, Ashtanga, or Yin. Select a retreat that aligns with your preferred style or explore new practices.
  2. Skill Level: Identify retreats that accommodate your skill level, from beginner to advanced. Some retreats offer workshops designed for specific levels or mixed-level classes.
  3. Budget: Evaluate the costs associated with each retreat, including accommodations, meals, classes, and additional activities. Determine which retreat provides the best value based on your budget and preferences.
  4. Duration: Choose a retreat that fits your schedule, from weekend getaways to week-long immersions. Longer retreats allow for a deeper yoga experience, while shorter stays provide a refreshing escape.

Tips for Making the Most of Your Yoga Retreat

  1. Set an Intention: Establish a clear goal for your retreat, whether it’s deepening your practice, finding inner peace, or reconnecting with nature.
  2. Participate Fully: Engage in all aspects of the retreat, from yoga classes and workshops to group activities and social events.
  3. Embrace Mindfulness: Practice mindfulness throughout your retreat, focusing on the present moment and cultivating awareness.
  4. Respect the Environment: Adhere to the retreat center’s eco-friendly guidelines and take steps to minimize your environmental impact.

Nosara: Beyond the Yoga Retreat

While Nosara is renowned for its yoga retreats, there are numerous other activities to explore during your stay. To fully experience the region’s natural beauty and culture, consider the following options:

1. Surfing

Nosara boasts some of Costa Rica’s best surf breaks, with Playa Guiones being a prime spot for both beginners and advanced surfers. Local surf schools offer lessons and board rentals for those looking to ride the waves.

2. Wildlife and Nature Tours

Immerse yourself in Nosara’s diverse ecosystems by embarking on guided tours through lush jungles, mangroves, and pristine beaches. Observe exotic wildlife such as monkeys, sea turtles, and a wide variety of bird species.

3. Adventure Activities

For thrill-seekers, Nosara offers a range of exciting activities, including ziplining, horseback riding, ATV tours, and mountain biking. These adventures provide unique ways to explore the region’s breathtaking landscapes.

4. Local Culture

Experience the warm and welcoming local culture by participating in traditional cooking classes, visiting farmers’ markets, and attending community events. Support local artisans by purchasing handcrafted souvenirs and artwork.

Planning Your Trip to Nosara

To ensure a seamless and memorable experience, consider the following tips when planning your trip to Nosara:

  1. Best Time to Visit: The dry season (December to April) offers sunny days and optimal beach conditions. The green season (May to November) brings lush landscapes and fewer crowds, but expect occasional rain showers.
  2. Getting There: The closest international airport is Daniel Oduber Quirós International Airport (LIR) in Liberia, Costa Rica. From there, you can rent a car, take a shuttle, or book a domestic flight to the Nosara Airport (NOB).
  3. Accommodations: Book your accommodations well in advance, particularly during peak travel periods. Consider your preferred retreat center, budget, and desired amenities when selecting lodging.
  4. Packing Tips: Bring comfortable and breathable clothing for yoga practice, along with a reusable water bottle, sunscreen, insect repellent, and a hat. Pack a light jacket for cooler evenings and rain gear if traveling during the green season.


A yoga retreat in Nosara offers the perfect opportunity to deepen your practice, connect with like-minded individuals, and discover the natural beauty of Costa Rica. By selecting the right retreat center, engaging in local activities, and planning your trip carefully, you can create a transformative and unforgettable experience. Embrace the pura vida spirit and immerse yourself in the rejuvenating power of Nosara’s yoga retreats.


What are the top yoga retreat centers in Nosara?

The top yoga retreat centers in Nosara are Bodhi Tree Yoga Resort, Blue Spirit Retreat Center, and Nexus Institute Yoga & Wellness. Each center offers a unique blend of yoga classes, workshops, and amenities to cater to different preferences and needs. However, there are plenty more to choose from and you should make your own research beyond what we offer here.

How can I choose the right yoga retreat for me in Nosara?

To choose the right yoga retreat, consider factors such as yoga style, skill level, budget, and duration. Research the retreat centers and their offerings to find the one that aligns with your preferences and goals.

What can I do in Nosara besides attending a yoga retreat?

Nosara offers a variety of activities beyond yoga retreats, including surfing, wildlife and nature tours, adventure activities like ziplining and horseback riding, and engaging with local culture through cooking classes and community events.

What is the best time to visit Nosara for a yoga retreat?

The dry season (December to April) is ideal for sunny days and optimal beach conditions, while the green season (May to November) offers lush landscapes and fewer crowds but may include occasional rain showers.

How do I get to Nosara and plan my trip?

The closest international airport is Daniel Oduber Quirós International Airport (LIR) in Liberia, Costa Rica. From there, you can rent a car, take a shuttle, or book a domestic flight to Nosara Airport (NOB). We can take you from any of the airports into Nosara with ease. Book accommodations in advance, especially during peak travel periods, and pack appropriate clothing and essentials for your yoga retreat.

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